When to Do Manicure Pedicure
Manicures and pedicures serve multiple functions. They keep nails looking their best by clearing away dirt and grime, promote healthy nail growth, and moisturize skin on feet.
Regular manicures and pedicures can also reduce back pain by evenly distributing weight across your feet, as well as make your nails appear younger!
1. Prep Your Feet
Manicures and pedicures are two relaxing nail beauty treatments that will leave your nails looking clean, healthy, and attractive. Both procedures allow you to close your eyes, take a breath, and let go of stress temporarily.
Before visiting a spa or salon, there are a few steps you should take in order to properly prepare yourself for treatment. These include filling a bowl or foot spa with warm water and adding soothing ingredients such as Epsom salts, bubble bath mix or scented oils into it.
At home, apply cuticle oil and use an orangewood stick or cuticle tool to push back your cuticles and prevent ingrown toenails from occurring. This will prevent painful ingrown toenails.
2. Exfoliate Your Feet
Manicures and pedicures provide several additional benefits that help nails grow strong, including exfoliation to remove dead skin cells, moisturization, hydrating and the sloughing off of dry cuticle tissue; all which helps nourish nails to avoid drying out or cracking over time.
Cleaning tools and foot basin used during manicure or pedicure services should be conducted after each client to prevent the spread of bacteria or fungus between people. This helps ensure everyone remains sanitary.
Olive & June offers this kit that features a dual-sided pumice stone, foot scrubber, lavender-scented soak and foot butter to prepare feet for polishing. Available in various fragrance options and great for at-home pedicures!
3. Moisturize Your Feet
Manicures and pedicures offer both stress relief and overall good health benefits. Nail technicians can identify problems such as ingrown toenails, cracked heels and dry skin before they worsen further.
Maintaining healthy nails and cuticles requires using emollient-enriched oils that contain moisturizers to promote overall good health, extend the longevity of nail polish and keep nails and cuticles hydrated. Drinking the recommended amount of water also contributes to this goal.
Make sure that when booking your manicure or pedicure appointment, it coincides with an opportunity for wearing open-toed footwear such as flip flops. Because nail polish requires 12-24 hours to fully harden, jeans may cause premature wear on your new pedicure and short skirts may smudge it further.
4. Trim Your Nails
Manicures are beauty treatments for the hands that include nail clipping, filing, shaping and cuticle care as well as moisturization and exfoliation.
Trimming nails in a timely manner is crucial to avoiding ingrown toenails, which can be painful and lead to infections. For optimal results, cut your nails when they are dry instead of wet.
Receiving regular manicures and pedicures will keep your hands and nails in excellent health, making them less brittle, growing faster, reducing risk of fungal growth on your feet, as well as leaving you feeling refreshed and revitalized after each appointment. Plus! these treatments are so relaxing! They will leave you feeling rejuvenated and revitalized.
5. File Your Toenails
Though trimming nails might seem simple, doing it incorrectly could leave you with ingrown toenails that require removal. To ensure optimal results when filing toenails properly.
Start by gently sweeping a nail file or emery board across the free edge of your toenail in one direction only; do not alternate back and forth, as this could weaken them over time.
Use a pumice stone to gently rub away calloused spots on your feet, helping prevent cracked heels that can be uncomfortable and embarrassing to walk on. However, be careful not to overdo it or you risk damaging both skin and nails.
6. Massage Your Feet
Manicures are an effective way to maintain healthy-looking nails while adding some flair and fun nail designs to your feet. Many professionals advise getting one every two weeks for optimal nail health.
Preparing for a pedicure requires taking several steps: first soaking and exfoliating your feet before applying a base coat; next apply your favorite nail polish color and top coat; massage your hands and feet during this process as this can help relieve tension; additionally drinking plenty of water is key to keep your nails from drying out too quickly.